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MENTAL TOUGHNESS

SETH HICKERSON-BOOST

Dr. Seth Hickerson is the CEO of BOOST, Mental Toughness and Leadership.   Seth has been working with athletes of all levels for over 10 years.  His passion is helping athletes understand how their mind is there best weapon and it gives them the most competitive edge in sports and life! 

Learning mental toughness and leadership skills is what allows athletes to dominate and win...even when they don't have their "A" game.  BOOST uses real data to identify the athletes strengths and areas of improvement, and then we start working on real skills that help athletes improve their self talk, focus, motivation, confidence and leadership skills so that they can always be present and in the moment.  

This skill is what separates the Elite from the average! 

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